Couples Counseling
Human beings are created for relationships, and it is true that we are hurt in relationships and also healed in relationships.
Therapy can be a catalyst to move your relationship from a place of hurting to healing. I work from a family systems and attachment perspective. We all have ways (mostly unconscious) that we attach to our partner (examples are avoidant, pleaser, anxious, controller attachment) . Our partner also comes with his/her own type of attachment style. Through bringing awareness to the way we relate/attach and doing the work around it; your relationship can get to a place of healing and wholeness that has yet to be experienced.
Areas of Professional Experience:
Learn to identify and manage major stressors
Develop a more balanced relationship
Process relational issues with in-laws
Explore family of origin issues
Discuss money issues such as financial planning and budgeting
Understand and appreciate personality differences
Gain new tools to better manage conflict
Restore trust and respect in the relationship
Recover from Infidelity
Effectively parent as a team
Recognize and change destructive habits for a more satisfying relationship
Rebuild intimacy and maintain connectedness
Explore strength and growth areas
I also offer individualized premarital counseling that covers key areas relating to marital compatibility and marital preparedness.
Together, we explore the following:
Communication
Conflict Resolution
Family of Origin
Financial Management
Leisure Activities
Sexuality and Affection
Family and Friends
Relationship Roles
Children and Parenting
Spiritual Beliefs