Individual Therapy

It takes an incredible amount of courage to reach out for help when you need support. I can’t think of anything more valuable to yourself and to the relationships you have than to invest in your own soul space. There is nothing more rewarding than doing your inner work and receiving it’s endless benefits. 

Areas of Professional Experience:

Therapy for Depression and Anxiety 

Conflict in family relationships

Disordered eating

Helping individuals understand and heal from their past

Feeling stuck – In life or in a relationship

Helping individuals heal from emotional, physical, sexual, or spiritual abuse

PTSD / Trauma

Guiding individuals through grief and loss

Work/Career issues and relationships

Questions around purpose and calling

Navigating transitions into adulthood

Spiritual struggles

Dating & relationship issues

Divorce 

Motherhood and parenting issues