It takes an incredible amount of courage to reach out for help when you need support. I can’t think of anything more valuable to yourself and to the relationships you have than to invest in your own soul space. There is nothing more rewarding than doing your inner work and receiving it’s endless benefits.

Human beings are created for relationships, and it is true that we are hurt in relationships and also healed in relationships.

Therapy can be a catalyst to move your relationship from a place of hurting to healing. I work from a family systems and attachment perspective. We all have ways (mostly unconscious) that we attach to our partner (examples are avoidant, pleaser, anxious, controller attachment) . Our partner also comes with his/her own type of attachment style. Through bringing awareness to the way we relate/attach and doing the work around it; your relationship can get to a place of healing and wholeness that has yet to be experienced.

Preparing for the evolution of your relationship from engaged to married is important. Premarital counseling gives you the opportunity to celebrate your strengths as a couple and translate those strengths to other areas of your relationship.

I offer individualized premarital counseling that covers key areas relating to marital compatibility and marital preparedness. 

The typical premarital counseling services span four-six sessions. You can choose to extend it for more if you and the therapist deem it necessary.

Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us. Anyone seeking healthier, closer family relationships can benefit from family therapy.

I work with families who are motivated to make positive life changes, improve interpersonal relationships, and promote emotional well-being within the family system. I am experienced in navigating complex family dynamics, so we will explore how past relationships and cycles of behavior impact your present family life and provide problem-solving methods and skill-building exercises you can call upon in family life.

When the whole family grows, each member is better off.

Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment? Do you live in a more rural area, or maybe you prefer to just do things virtually? If so, we can help you through virtual therapy, or telehealth. Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone.